A Little Bit of Calm
As a farmer I spend every evening locking my animals away for the night. This evening I noticed that as the sun was dropping below the horizon the sky had turned a beautiful shade of red. I allowed myself a …
As a farmer I spend every evening locking my animals away for the night. This evening I noticed that as the sun was dropping below the horizon the sky had turned a beautiful shade of red. I allowed myself a …
Sterling Hayden What does a person need – really need? A few pounds of food each day, heat and shelter, six feet to lie down in – and some form of working activity that will yield a sense of accomplishment. …
It’s customary at this time of year to make all kinds of promises to ourselves, or resolutions. I’ll go to bed earlier I’ll get up earlier I’ll eat more healthily I’ll exercise regularly I’m going to lose a few pounds …
Here’s an interesting study looking at yet further benefits of the regular practice of meditation. Meditation is a vital part of all our courses and is a great habit to form. Mediation and exercise lower your risk of getting the …
Learning to live a Simple Life is a process and a journey. It’s not something that happens overnight. The journey involves creating good habits, one habit at a time, and working on them until they stick and become a natural …
Welcome to Living Free From. I hope you will enjoy browsing this site and gaining lots of useful information to help you in your journey to living a more simple life. Most of the information on this site will fall …