A LIFE OF RHYTHM

A LIFE OF RHYTHM
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WHAT’S IN THE PROGRAM?

INTRODUCTION – FREE 5 DAY “START YOUR JOURNEY” COURSE

We encourage all our students to start their journey with our 5 day FREE TRIAL. It lays some great foundations on which we build over the course of the “Life of Rhythm” program.

WEEK 1 – STRUCTURES AND SUPPORTS

Learning about our coping mechanisms – our HABITS – and how we can learn to change them.

WEEK 2 – SLOWING

Learning to live slowly and purposefully with time to think.

WEEK 3 – SHAPING – PART 1

Examining our thoughts, dreams and desires, discovering who we are, our true identity, and those things that are important us.

WEEK 4 – SHAPING – PART 2

Creating a plan for our life – How could our life look if we live into our identity and how can we make our dreams a reality?

WEEK 5 – SIMPLICITY

Once we discover what brings meaning to our lives we will learn to SIMPLIFY our lives so that we can invest our time in the things that bring us joy.

OPTIONAL LESSON – FAITH

An optional lesson looking at how FAITH and the practices of Jesus can help in transforming your life, discovering your purpose and your true identity.

PLUS

If you have any questions or need further information please keep reading or CONTACT US.

Course Content

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