Send the following on WhatsApp
Continue to ChatIntroduction To Meditation https://lifeofrhythm.com/courses/a-life-of-rhythm/lessons/week-2-slowing-meditation-course-material/topic/introduction-to-meditation/
Introduction To Meditation https://lifeofrhythm.com/courses/a-life-of-rhythm/lessons/week-2-slowing-meditation-course-material/topic/introduction-to-meditation/