START YOUR JOURNEY HERE

So, you want to escape the CHAOS, the STRESS, the SLEEPLESS NIGHTS, the feelings of HOPELESSNESS? Then you’re in the right place.

I can help you to CHANGE your life, discover your PURPOSE, unearth your true IDENTITY and rediscover your DREAMS.

My programs are SIMPLE TO UNDERSTAND and EASY TO IMPLEMENT
  • TARGET – We set a TARGET (Goal) to aim for
  • TRANSITION – We take what we learn and TRANSITION towards out TARGET
  • TRACK – We TRACK our progress making any necessary adjustments to help reach our TARGET
  • TRANSFORMATION– By putting into practice what we have learnt we achieve change – TRANSFORMING our lives.
YOU CAN ESCAPE THE CHAOS AND TAKE BACK CONTROL OF YOUR LIFE

CHANGING YOUR LIFE IS NEVER EASY
Don't believe the hype that you can change in 30 days!  There's plenty of it about.  Yes you might change something for a short period of time, but if you want long lasting change then that takes commitment and time!
CHANGE BEGINS IN OUR MIND
We have spent years forming HABITS that work to support us through life.  We have conditioned our minds to think in a certain way.  Breaking those HABITS and allowing ourselves to think differently can be challenging!
UNDERSTANDING OUR PURPOSE IN LIFE
This comes from knowing who we are, what we're passionate about, what makes us tick and SHAPING our lives around those things.  Understanding our true IDENTITY and living from that place is what brings fulfilment and peace.
GIVING YOURSELF TIME 
We need to give ourselves TIME to learn about ourselves and truly understand what it is we desire from life.  There's no quick fix here!

You only have one life and right now, at this very moment in time you find yourself HERE, reading this page, because you have a desire, a longing to CHANGE YOUR LIFE, REDISCOVER YOUR DREAMS AND UNDERSTAND YOUR PURPOSE IN LIFE.

You may not realise how big a step that is – to actively search for help to change.  Many people know that they need to do something but don’t have the motivation to even take that first step.  So well down for getting this far.

Now, your first step has led you here, to me and this Life of Rhythm Program. 

The “Life of Rhythm” Program is a 5 week journey towards changing your life. You will learn how to transform the way you think, about everything, be challenged to develop some healthy practices in your life which will be key to real change and you will be encouraged to examine yourself deeply. Unearthing our purpose and true identity can only be done when we learn to take time to listen to ourselves.

So what can I offer you that is different to the hundreds of other voices shouting over the internet?

Honesty and Transparency
I will not make you false promises or claims.  Change is never easy and there are no short cuts!  This program has taken me 2 years to bring together.  It is a mix of  personal experience, a passion to see people’s lives changed and faith as a follower in the Way of Jesus.  

Unlimited, lifelong access
Although the course is presented over 5 weeks you can take as long as you like to work through it. There is no time limit - you will have lifelong access to all the material.  There are teaching videos and material, workbooks, challenges, and regular emails with encouragement and further thoughts. My goal is to equip you with the knowledge and skill to build a solid foundation on which you can build your new life upon. I will give you the compass and the ability to navigate the terrain, but the actual route is something you will discover for yourself and travel for the rest of your life.
Spiritual Values
My life has been shaped by many of the practices of Jesus and I have found them truly helpful in transforming my life and discovering purpose.  This program, however, is not a Christian Program.  It is fully accessible to people of a different faith, or no faith.  I am currently putting together an extra, optional lesson, which will outline how the practices of Jesus have helped to create this program, and how they can help us to understand our true identity and purpose in life.  Whatever background you come from you may find something helpful within this lesson, but it is entirely optional.   been shaped by many of the practices of Jesus and I have found them truly helpful in transforming my life and discovering purpose.  This program, however, is not a Christian Program.  It is fully accessible to people of a different faith, or no faith.  I am currently putting together an extra, optional lesson, which will outline how the practices of Jesus have helped to create this program, and how they can help us to understand our true identity and purpose in life.  Whatever background you come from you may find something helpful within this lesson, but it is entirely optional.  
Support
5 Weeks of Unlimited email support - If you have a question, need something explaining further, are struggling with some aspect of the course or need someone to be accountable to, then I'm there for you. As I said earlier I'm passionate about seeing people's lives changed, so making myself accessible to you can help to ensure a greater level of success in changing your life.  If you take longer than 40 days to complete the program and you would still like my help you can sign up for an additional 28 day email support package.
Experience
I am a qualified Health Coach but I’m also passionate about seeing people's lives changed, guiding them and supporting them as they re-discover their passions and dreams and being privileged to watch them embark on a new, more fulfilling journey through life. I've discovered that my identity, my purpose, is to help others find freedom and fulfilment in life, and this Program is one way in which I can help others discover that for themselves.
Community
Every student will be invited to join a private Facebook Group where you can share successes and struggles with other students.  Community is important - sharing highs and lows and knowing that other's are facing the same challenges can really help to increase your level of success in achieving long term change.
So are you ready to start your journey?  
Are you prepared to discover a life
full of adventure, joy and fulfilment?
The "LIFE OF RHYTHM" PROGRAM offers a 5 week journey into how to navigate the challenges of CHANGING OUR LIVES (More INFO HERE),
 but if you want a taster of what that might look like then please ENROL on my 
FREE 5 DAY "START YOUR JOURNEY" TRIAL.  
Saying "Yes" to CHANGE may be the most important decision you make today!