https://www.independent.co.uk Garlic has been highly regarded as a health-boosting ingredient for a very long time, used to treat human disease for thousands of years. However, the way that garlic benefits the body has perplexed researchers for eons. In a recent study published by scientists …
Eating garlic can reduce risk of certain cancers, study finds Read more »
Here’s an interesting article from The Independent reinforcing the fact that what we eat can affect how our bodies work. Well worth a read if your suffer from joint pain. Osteoarthritis is the most common of the more than 200 forms of arthritis, …
What Are The Best Foods To Reduce Arthritis Symptoms? Read more »
LIVE longer by eating a healthy, balanced diet, and by doing plenty of exercise. But you could also increase your lifespan and avoid an early death by eating more of the superfood avocado. But, how many should you eat every …
HIGH blood pressure symptoms may not be obvious for people with the condition, as they tend to only occur in extreme cases. High blood pressure causes include being overweight, inactive or having too much salt in your diet. You should …
High blood pressure: Snack on PISTACHIOS to SLASH your BP reading Read more »
According to a doctor in the UK, you only need to be eating one type to boost your health. Dr Rangan Chatterjee, the author of “The Four Pillar Plan” and a correspondent on the BBC program, Doctor in the House, there …
Doctor reveals only vegetable you need to boost your health Read more »
Eating too many highly-processed foods could significantly increase the risk of cancer, a major study suggests. The research on more than 100,000 adults found that every 10% in consumption of ready meals, sugary cereals and salty snacks is linked to …
